Supporting injured athletes & persistent pain sufferers in Exeter
Whether you have recently sprained your ankle or have been suffering from back pain for years, it's time to start tackling the cause of the problem and learn how to take control and manage your painful experience.
Evidence-based exercise rehabilitation, complemented with passive treatment modalities and full support from your sports therapist, is your way out of pain and back to doing what you love.
Sports Therapy & Injury Rehabilitation
Persistent pain, sore from training or injured playing your favourite sport?
We will assess the extent of your injury and use a combination of exercise rehabilitation, manual therapy techniques and education to reduce pain and help you navigate your journey back to sport and feeling your best self.
Sports Massage
Put the foam roller down and let us do the hard work!
Therapeutic touch is a fantastic method of relaxing the mind and downregulating the nervous system. Sports massage can complement your primary sports injury rehabilitation or be a stand-alone treatment to reduce DOMS when you're feeling particularly achy after a sports event or workout.
30-90 minute sessions available
Start your rehabilitation journey today.
We understand the frustration of sports injuries and persistent pain. That's why we offer free consultation phone calls to discuss your specific needs and start developing your bespoke rehabilitation plan.
Don't let pain hold you back; reach out to us today
and start your journey towards recovery!